Certified Personal Trainer & Nutrition Coach Specialized in Pre and Postnatal.

Feel like yourself again, without another complicated plan.

Simple nourishing, walking, and living-room pilates for pregnant, postpartum, and stuck moms. Built by a mom who lost 65 pounds and did it again after pregnancy.

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Programs

Coaching

Certified prenatal & postpartum trainer
Online coaching · At-home programs

Hi, I’m Christina

A certified personal trainer specializing in prenatal and postpartum fitness, nutrition, and pilates. Above all that I am also a mom who lost 65 pounds and did it again after pregnancy.

I help busy moms feel confident in that outfit that is sitting on the back of the closet and feel energetic enough to keep up with busy littles and life all without crunches, bootcamps, or bounce-back pressure.

This is coaching and education, not medical care. Always get provider clearance before you exercise.

Work with me online: Start for free · at-home program · 1:1 coaching